STOP

• Stop comparing yourself to others
• Stop hurting yourself
• Stop lying to yourself
• Stop saying things are okay if they aren’t
• Stop trying to be everything for everybody
• Stop putting your needs last
• Stop hanging out with the wrong people
• Stop doing things you know you shouldn’t be doing 
• Stop trying to be something you’re not
• Stop being lazy and making excuses
• Stop being afraid to ask for help
• Stop being afraid of making mistakes
• Stop holding grudges
• Stop resisting something new because something old has hurt you
• Stop resisting the path less traveled
• Stop looking for the easy way out
• Stop spending your money on things you don’t need 
• Stop trying to win favor of people who don’t even care about you
• Stop trying to impress people 
• Stop trying to please everyone 
• Stop being ungrateful 
• Stop thinking and focusing on negative things and things you don’t want to happen
• Stop thinking about the bad things that could happen 
• Stop blaming others for your own troubles 
• Stop making up false hopes of how things should be 
• Stop expecting others to carry all your burdens they are not God 
• Stop overlooking the small 
• Stop underestimating people
• Stop assuming 
• Stop trying to explain yourself to people 
• Stop expecting things to always go your way 
• Stop letting people have power over your emotions
• Stop saying you can’t 
• Stop using the fact that you don’t know how to do something as an excuse 
• Stop trying to change people unless they are doing something that is detrimental like self mutilation 
• Stop saying you’re ugly or stupid or dumb
• Stop saying you’re a bad person
• Stop saying you hate people
• Stop talking negative about yourself and others
• Stop doing things just because everyone else is doing it.
• Stop feeling sorry for yourself and  complaining
• Stop blaming yourself for things that aren’t your fault
• Stop thinking about the past 
• Stop running from your problems and fears
• Stop second guessing yourself 
• Stop trying to control everything 
• Stop thinking yourself out of things
• Stop trying to buy happiness
• Stop beating yourself up and tearing yourself down especially for old mistakes
• Stop expecting things to just be handed to you 

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